Fast Diet Weakens Immune System and Ability to Fight Disease, Study

Fast Diet Weakens Immune System and Ability to Fight Disease, Study
Nick Priest, Lecturer in Biology & Biochemistry, said that previous studies have highlighted the positive effects of diet restriction and anti-oxidants consumption, but they haven't focused on negative health effects in people associated with these …
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The Fast Beach Diet: 'I'm fast regaining my waist'
It was with that thought firmly in mind, that in May I took up a challenge – perhaps rashly – to try a new version of the hugely popular 5:2 diet, called The Fast Beach Diet (FBD), which promises to help you slim by up to 12lb in six weeks. Just enough …

Read more on Telegraph.co.uk

Dr Michael Mosley's Fast Beach 5:2 diet: Week Six update
Dr Michael Mosley, the medic and broadcaster who conceived the diet, and his co-author Mimi Spencer promise a 12lb weight loss in six weeks if you closely follow the 5:2 principles while tightening up your eating on non-fast days – and adding a bit of …
Read more on Telegraph.co.uk

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