Lastest Fast Diet News

Don't sleep on it, read the signs
With today's fast-paced lifestyles, 24×7 activity and increasing screentime at night, sleep disorders are widespread. "Sleep loss and related disorders are a silent epidemic affecting adults as well as children," says Dr Nevin Kishore, pulmonologist at …
Read more on Times of India

The truth about protein and your body
Everywhere you look, protein is being peddled as the way to tone up, slim down and get healthier fast. Loads of traditionally unhealthy foods are being pumped full of it (ice cream, crisps and cookies have now all had a protein-makeover) and it's …

Read more on Cosmopolitan UK

Weight Loss Hack Backed by New Study
Non-obese participants spent less on fast food than did obese home dwellers. “The amount of … For more about dieting hacks that you can use in the home for weight loss, here are some recommended bulletproof diet hacks you can try today for weight loss.
Read more on eMaxHealth

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